{"id":11161,"date":"2024-08-17T13:25:47","date_gmt":"2024-08-17T16:25:47","guid":{"rendered":"https:\/\/xcursosbr.com\/?post_type=product&#038;p=11161"},"modified":"2024-08-17T13:25:50","modified_gmt":"2024-08-17T16:25:50","slug":"protocolo-mfma-rafael-gratta","status":"publish","type":"product","link":"https:\/\/xcursosbr.com\/produto\/protocolo-mfma-rafael-gratta\/","title":{"rendered":"Protocolo MFMA &#8211; Rafael Gratta"},"content":{"rendered":"<p>O curso protocolo MFMA \u00e9 um m\u00e9todo pr\u00e1tico e eficaz, composto por seis planos de a\u00e7\u00e3o que voc\u00ea pode integrar facilmente \u00e0 sua rotina para superar a rumina\u00e7\u00e3o, ansiedade e pensamentos negativos, recuperando o controle sobre sua vida.<\/p>\n<div class=\"wp-block-presto-player-reusable-edit\"><!--presto-player:video_id=46--><figure class=\"wp-block-video presto-block-video  presto-provider-youtube\" style=\"--plyr-color-main: var(--presto-player-highlight-color, #ff0000); --presto-player-logo-width: 150px; \">\n    <presto-player  id=\"presto-player-1\" src=\"\/\/www.youtube.com\/embed\/LDBklzhTr_0?iv_load_policy=3&amp;modestbranding=1&amp;playinline=1&amp;showinfo=0&amp;rel=0&amp;enablejsapi=1\" media-title=\"MFMA - Rafael Gratta\" css=\"\" class=\"presto-video-id-46 presto-preset-id-3 skin-modern\" skin=\"modern\" icon-url=\"https:\/\/xcursosbr.com\/wp-content\/plugins\/presto-player\/img\/sprite.svg\" preload=\"\" poster=\"\" playsinline  >\n        \n    <div class=\"presto-iframe-fallback-container\">\n        <iframe style=\"width: 100%\" title=\"Youtube Video\" class=\"presto-fallback-iframe\" id=\"presto-iframe-fallback-1\" data-src=\"https:\/\/www.youtube.com\/embed\/LDBklzhTr_0?iv_load_policy=3&amp;modestbranding=1&amp;playsinline=1&amp;showinfo=0&amp;rel=0&amp;enablejsapi=1\" allowfullscreen allowtransparency allow=\"autoplay\"><\/iframe>\n    <\/div>\n\n    <\/presto-player>\n<\/figure>\t\t<script>\n\t\t\tvar player = document.querySelector('presto-player#presto-player-1');\n\t\t\tplayer.video_id = 46;\n\t\t\t\t\t\t\t\t\t\t\t\tplayer.preset = {\"id\":3,\"name\":\"Simple\",\"slug\":\"simple\",\"icon\":\"video-alt3\",\"skin\":\"modern\",\"play-large\":true,\"rewind\":false,\"play\":true,\"fast-forward\":false,\"progress\":true,\"current-time\":false,\"mute\":false,\"volume\":false,\"speed\":false,\"pip\":false,\"fullscreen\":true,\"captions\":false,\"reset_on_end\":true,\"auto_hide\":true,\"captions_enabled\":false,\"save_player_position\":false,\"sticky_scroll\":false,\"sticky_scroll_position\":\"bottom right\",\"on_video_end\":\"select\",\"play_video_viewport\":false,\"hide_youtube\":true,\"lazy_load_youtube\":false,\"hide_logo\":false,\"border_radius\":0,\"caption_style\":\"\",\"caption_background\":\"\",\"is_locked\":true,\"cta\":[\"\"],\"watermark\":[\"\"],\"search\":[\"\"],\"email_collection\":[\"\"],\"action_bar\":[\"\"],\"created_by\":1,\"created_at\":\"2023-06-18 22:32:04\",\"updated_at\":\"2023-06-18 22:32:04\",\"deleted_at\":\"\",\"show_time_elapsed\":false};\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tplayer.chapters = [];\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tplayer.overlays = [];\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tplayer.tracks = [];\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tplayer.branding = {\"logo\":\"\",\"color\":\"#ff0000\",\"logo_width\":150,\"player_css\":\"\"};\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tplayer.blockAttributes = {\"playsInline\":true,\"id\":46,\"src\":\"https:\\\/\\\/youtu.be\\\/LDBklzhTr_0\",\"preset\":3,\"video_id\":\"LDBklzhTr_0\",\"visibility\":\"public\",\"color\":\"#00b3ff\",\"mutedPreview\":{\"enabled\":false,\"captions\":false},\"mutedOverlay\":{\"enabled\":false,\"src\":\"\",\"width\":200,\"focalPoint\":{\"x\":0.5,\"y\":0.5}},\"mutedOverlayType\":\"text\",\"mutedOverlayText\":\"Click to play\",\"mutedOverlayImageWidth\":200,\"chapters\":[],\"overlays\":[],\"tracks\":[],\"title\":\"MFMA - Rafael Gratta\"};\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tplayer.skin = \"modern\";\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tplayer.analytics = false;\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tplayer.automations = true;\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tplayer.provider = \"youtube\";\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tplayer.video_id = 46;\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tplayer.provider_video_id = \"LDBklzhTr_0\";\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tplayer.youtube = {\"noCookie\":false,\"channelId\":\"\",\"show_count\":false};\n\t\t\t\t\t\t\t\t\t<\/script><\/div>\n<p>Supere a in\u00e9rcia e eleve seus n\u00edveis de dopamina, saindo do estado de baixa motiva\u00e7\u00e3o. Treine seu c\u00e9rebro para gostar de desafios e transformar o esfor\u00e7o em algo gratificante. Rompa ciclos de comportamento que te prejudicam, muitas vezes sem que voc\u00ea perceba. Baixe ou assista online o protocolo MFMA<\/p>\n<h3>Mais foco menos ansiedade<\/h3>\n<p>Rafael Gratta \u00e9 engenheiro e m\u00e9dico, al\u00e9m de ser um criador de conte\u00fado com mais de 4 milh\u00f5es de seguidores em suas redes sociais.<\/p>\n<p>Aos 17 anos, ingressou no curso de engenharia civil na UnB, onde teve a chance de realizar um interc\u00e2mbio na Universidade da Calif\u00f3rnia, em Berkeley, um dos principais centros de pesquisa em Neuroci\u00eancia.<\/p>\n<p>Ap\u00f3s um ano de interc\u00e2mbio, retornou ao Brasil, concluiu a gradua\u00e7\u00e3o na UnB e decidiu continuar seus estudos na \u00e1rea da Medicina.<\/p>\n<p>Desde ent\u00e3o, Rafael compartilha com milh\u00f5es de pessoas o conhecimento adquirido ao longo dos anos, sempre baseado nos mais altos n\u00edveis de evid\u00eancias cient\u00edficas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O curso protocolo MFMA \u00e9 um m\u00e9todo pr\u00e1tico e eficaz, composto por seis planos de a\u00e7\u00e3o que voc\u00ea pode integrar<\/p>\n","protected":false},"featured_media":11162,"template":"","meta":[],"product_cat":[184],"product_tag":[],"class_list":{"0":"post-11161","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-desenvolvimento-pessoal","8":"first","9":"instock","10":"sale","11":"downloadable","12":"virtual","13":"sold-individually","14":"purchasable","15":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/xcursosbr.com\/wp-json\/wp\/v2\/product\/11161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xcursosbr.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/xcursosbr.com\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xcursosbr.com\/wp-json\/wp\/v2\/media\/11162"}],"wp:attachment":[{"href":"https:\/\/xcursosbr.com\/wp-json\/wp\/v2\/media?parent=11161"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/xcursosbr.com\/wp-json\/wp\/v2\/product_cat?post=11161"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/xcursosbr.com\/wp-json\/wp\/v2\/product_tag?post=11161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}